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Therapy Services

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Your Journey’s Lifeprint
Your thoughts, emotions, and experiences shape who you are. Just as no two fingerprints are the same, even with identical twins, neither is a person’s journey. This is your journey’s lifeprint – a path uniquely yours. Whether addressing life’s challenges, past traumas, or everyday stress, therapy opens dialogue to help uncover the root causes of emotional distress, foster self-awareness, and gain tools that promote healing and personal growth. Just as your lifeprint is unique, your therapy should be too.

Find Clarity and Get Back on Your Path

At Body & Mind Consulting (BMC), our licensed therapists are trained to help you navigate wherever you are on your healing journey. Whether you're dealing with anxiety, depression, trauma, stress, or other emotional challenges, we're here to provide support and guide you toward emotional resilience, self-awareness, and lasting growth.

Here are some of the areas we can help you with:

✓ ADD/ADHD (Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder)
✓ Abuse (Physical, Sexual, Substance, etc.)
✓ Addiction (e.g., Substance Abuse, Gambling, etc.)
✓ Anger Management
✓ Anxiety Disorders (Generalized, Panic, Social)
✓ Bipolar Disorder
✓ Chronic Pain or Illness
✓ Cognitive Challenges
✓ Confidence Issues (Low Self-Esteem)
✓ Depression (Major, Persistent)
✓ Eating Disorders
✓ Grief and Loss
✓ Intrusive Thoughts
✓ Life Transitions (e.g., Divorce, Career Changes, Aging, etc.)
✓ Marriage Counseling
✓ Obsessive-Compulsive Disorder (OCD)
✓ Panic Attacks
✓ Phobias (e.g., Fear of Flying, Heights, Spiders, etc.)
✓ Post-Traumatic Stress Disorder (PTSD)
✓ Relationship Issues (e.g., Couples Therapy, Family Dynamics)
✓ Self-Harm
✓ Social Isolation or Loneliness
✓ Stress Management
✓ Trauma (e.g., Childhood, etc.)
✓ Workplace Stress or Burnout
✓ & More

Way Forward

While your journey is uniquely yours, know that you are not alone. The support you need is here, and there is a way forward.

We take a unique approach to wellness. Rather than focusing on medication, as we do not prescribe or manage prescriptions, our emphasis is on uncovering the root causes of what you're experiencing. By understanding the "why" behind your emotions and thoughts, we empower you to move forward toward a healthier, more fulfilling life.

We’re here to support you on your journey, helping guide you toward the peace, happiness, and well-being you deserve.

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Dr. Webb is amazing at giving advice on how to handle different situations. Amazing listener and very good at explaining how to figure out certain behaviors or feelings one may be experiencing.
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R.B.
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I have been seeing Dr. Webb for some time now and cannot say enough about how grateful l am to have found her! She is professional and easy to talk to. She has established a warm and welcoming environment where you feel comfortable speaking freely.
Dr. Webb is straightforward, which I LOVE! The receptionist is the sweetest! They are very accommodating and offer zoom sessions as well as in person. My daughter sees Dr Ledford which we have been happy with as well. I highly recommend this team!
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Anna D.
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I have not been to therapy in a long while and I really enjoyed the experience. I felt not only heard but also listened to.
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M.J.