At Body & Mind Consulting (BMC), our licensed therapists are trained to help you navigate wherever you are on your healing journey. Whether you're dealing with anxiety, depression, trauma, stress, or other emotional challenges, we're here to provide support and guide you toward emotional resilience, self-awareness, and lasting growth.
Here are some of the areas we can help you with:
✓ ADD/ADHD (Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder)
✓ Abuse (Physical, Sexual, Substance, etc.)
✓ Addiction (e.g., Substance Abuse, Gambling, etc.)
✓ Anger Management
✓ Anxiety Disorders (Generalized, Panic, Social)
✓ Bipolar Disorder
✓ Chronic Pain or Illness
✓ Cognitive Challenges
✓ Confidence Issues (Low Self-Esteem)
✓ Depression (Major, Persistent)
✓ Eating Disorders
✓ Grief and Loss
✓ Intrusive Thoughts
✓ Life Transitions (e.g., Divorce, Career Changes, Aging, etc.)
✓ Marriage Counseling
✓ Obsessive-Compulsive Disorder (OCD)
✓ Panic Attacks
✓ Phobias (e.g., Fear of Flying, Heights, Spiders, etc.)
✓ Post-Traumatic Stress Disorder (PTSD)
✓ Relationship Issues (e.g., Couples Therapy, Family Dynamics)
✓ Self-Harm
✓ Social Isolation or Loneliness
✓ Stress Management
✓ Trauma (e.g., Childhood, etc.)
✓ Workplace Stress or Burnout
✓ & More
Way Forward
While your journey is uniquely yours, know that you are not alone. The support you need is here, and there is a way forward.
We take a unique approach to wellness. Rather than focusing on medication, as we do not prescribe or manage prescriptions, our emphasis is on uncovering the root causes of what you're experiencing. By understanding the "why" behind your emotions and thoughts, we empower you to move forward toward a healthier, more fulfilling life.
We’re here to support you on your journey, helping guide you toward the peace, happiness, and well-being you deserve.